Do you feel tired during the day? You could be suffering from sleep apnea
Sleep apnea not only affects your rest, but also your general well-being. Find out how to diagnose and treat it.
If you identify with one or more of the following points, it is very possible that you have some degree of sleep apnea:
- Family history of sleep apnea
- Snoring during sleep
- Smoker
- Overweight
- Dry mouth upon waking
- Daytime sleepiness
- Difficulty concentrating
- Irritability
- Nasal congestion
- Small mandible in relation to the upper jaw
- Male sex (Men are 2 to 3 times more likely to have sleep apnea than women)