1 in 4 adults suffer from sleep apnea, and don’t know it

1 in 4 adults suffer from sleep apnea, and don’t know it

It is estimated that one in four people between the ages of 30 and 70 suffers from obstructive sleep apnea,  and 90% of these cases go undiagnosed. That' why we must be very attentive to the warning signs: snoring, waking up tired, or excessive drowsiness during the day. In addition, there are risk factors such...

Bad posture and its effects on the maxillofacial area

We rarely think that poor posture can affect our occlusion and by extension, the appearance of our face. Correct posture means that the body weight is correctly distributed and there is good body balance. When we do not maintain good posture, the body seeks to compensate and seek balance in various ways: throwing the head...